"Naina was my school classmate. Not in touch since then. Got to know thru FB about her being a trainer. Joined her a few months back. Have multiple health issues. I must say she is pro at her job. She is extremely considerate, passionate, professional, punctual, knowledgeable, flexible, friendly, and very down to earth. I have had tooth extractions, menstrual issues, cramp in my foot, but she is very patient and took my situation into deep consideration and held my sessions accordingly. Naina is the best trainer I chose for my condition as she can heal a body in and out thru yoga, meditation, breathing technique, chakra healing, pranayam, mudra, etc. I am sure I will be out of my complications very soon with her guidance and help. Initially i was very hesitanat to do an online class but she is extremely clear in her instructions and actions so it is very convinient and apt to follow online too. Thankyou Naina."

"Naina is an excellent Yoga Trainer. She is very dedicated, punctual and professional in her approach. She even try to understand the individual's capacity and try to adjust her sessions accordingly. She is also an excellent Meditation trainer and have a very happy and cheerful way of teaching Yoga. Me and my wife highly recommend Naina for Yoga and we will continue her classes for a very long time. Thank you for your dedication it inspires and motivates us."

"I have been taking Naina's online yoga classes from last 2 months virtually from Punjab and the experience is awesome. I feel much lighter and my body is more flexible now, and I used to have anxiety and rapid heart rate which is improved very much now by doing the yoga, also I feel happier. Apart from this, her teaching style is really good as she helps in doing the postures right way, also she is very polite and patient while teaching. I really like and enjoy her yoga sessions and would recommend everyone to take her yoga classes to improve their health. "

"I am in my last month of pregnancy and have been doing Prenatal yoga with her for the past 6 months. The entire journey of my pregnancy with her has been absolutely amazing and relaxing. She is super energetic and positive. Her guidance towards my physical and mental well-being has helped me in attaining vitality and calmness throughout my pregnancy. She is a wonderful yoga and pranayama instructor with vast knowledge in her field. She communicates very clearly and makes one feel comfortable throughout sessions. I have previously done fitness yoga with her and it was too an incredible experience. I would definitely join her again after my delivery. Thank you so much Naina Jain for your guidance and support. You are truly inspirational in countless ways. I highly recommend her to everyone. She takes online, offline as well as private sessions."

"Naina is an excellent yoga instructor.We recently had conducted an online session on laughter and ergonomics yoga for our corporate offices in India and APAC region. She articulated her knowledge masterfully for both the session and made sure the audience is engaged. She has wonderful communication skills. The session make us feel energised, worked out and upbeat for the rest of the day! It was indeed a pleasure to take her class. Highly recommended. "

"Dear Naina Onset I Would like to thank you for conducting the Aerobics Session as part of Wellbeing Wednesdays on 21 September 2022. You would be happy to note that we had over 100 participants for the session. This was one of the best sessions for Wellbeing Wednesday of all times since launched in May last year. I am sure the audience must have benefited immensely from rich experience. Your energy and enthusiasm did help to take the session to a different level all together. I am sure this would be liked by many other corporates where you would be Conducting such sessions. Thank You once again for conducting he session with such ease and grace and we look forward to many more such sessions with you future. "

"Awesome experience Best part is I didn 't have any sort of body pain, that usually happens when we start and new exercise routine, not even for a single day. Tough jaan nikal jaati hai complete karne tak The other thing that I loved is your instructions.They are so detailed specially about breath. Plus, Naina you take care of everyone who has what issues and during each and every exercise you guide accordingly. Then the meditation is so calming. Full package. But the worst part about you is you never let us cheat From that tiny screen of zoom you can see who is doing what wrong. Correction theek hai. But cheating karne dena chahiye thoda My month have been superb. I can see the difference in body flexibility and strength. More power to you girl!! Keep it up."

"Naina ma'am is my personal Yoga Instructor for the last month and a half. I am 23 and have a sensitive spine because I fractured it in an accident a few years ago. Gained a lot of weight because of inactivity and pain in the back. Naina ma'am 's really paid attention to all my health issues and has customised my yoga workouts over video call to suit my body. I genuinely feel that she understands my problem areas as she listens carefully even during the session if I'm having any pain after every 5 minutes so she can guide me better. we have progressed quite a lot, I feel fitter, lighter on my feet, we 're still working on my pain management through relaxation techniques and accupressure. I recommend her to anyone who thinks they need personal training for injuries, weight loss and other health related issues as she really knows a lot about how to manage the pain and still continue losing the weight regardless. She even takes yoga session in batches for overall fitness."

"I don’t have enough words to express my gratitude towards you. I had discussed about my major health issue with you, "Sleep Apnea". In the past few years this was my biggest health concern. I had seen many doctors for this issue. But to my dismay, I was given two options... First option was using C PAP machine (machine used while sleeping so that it helps breathe properly). If I opted this option I would have had to use it lifelong. Second option was surgery. Which I was reluctant. So I came to you seeking help. You suggested some miraculous yoga and pranayams which has helped me immensely. My "Sleep Apnea" has reduced by 80% in just few sessions of yoga you conducted for me. Before coming to you used to watch YouTube and try doing pranayam. The channels were showing right yoga and pranayam BUT I WAS DOING IT IN A WRONG WAY COMPLETELY SO I FOUND NO RESULTS. YOU TAUGHT ME SO WELL. NOW I EXACTLY KNOW HOW TO DO YOGA AND PRANAYAMA. Naina mam helped me so much. It almost has reduced by 80%." "

"Hello all I'm Priti I had joined Naina ma’am online yoga 🧘‍♀️ fitness classes last year Its been a year and there are many positive changes since then After sweating for the long work out it’s magical an you feel active the whole day 😊 She has designed a week schedule in such a way that every day there are different stretches and Asanas with different benefits. Her dedication and passion for her work is which makes you believe in yourself. Naina guided me so very well ☺with details according to my illness which gave me confidence & also helped in weight management. Yoga classes also helped me to reduce my migraine problem. Thank u ma’am 💐for making our mornings 🌝very smart and healthy I encourage many like me friends to join and take this experience."

"Naina jain, who took a much needed laughter session for my grp which does monthly program to de-stress...and we all loved the session..all my friends and me..enjoyed every second of the 1 hr.. session to the fullest..didnt know laughter could bind us all the more...and get us instant glow!!! Thanks Naina Jain..will surely avail your other services..soon.. Naina also specialises in Meditation,Pranayam, aerobics,power yoga and facial yoga..so do contact her for a healthy kitty parties and group funn..."

"I initially thought that the online class would not have the effect add a regular in person class... but I was wrong. I really like the way you bring in the same experience, with variations in each class to keep our interest high. I definitely feel higher energy levels and enthusiasm thought the day. You as a teacher are not only focused on fitness but on our well being also...I really like the way you explain the benefits and guide us to relieve our other pains as well. All in all a very fulfilling experience with you as my teacher Thanks a lot!"

"We keep on doing regular exercises but never realized that it’s not enough & something more needs to be done as lifestyle & even climate has changed a lot. Naina, this session was unique as it covered Detoxification of entire body i.e. The Oral health (which many ignore) by Oil pulling & the stomach by Water Therapy. Feeling fresh & sensing Glow on my skin which could be just a feeling but even that feeling needs to come out & this session made it happen."

"Thank you Naina ma’am ... For such awesome yoga sessions ... Talking about myself on and off i am doing yoga sessions... When i started my hamstring was very stiff n tight. ... i was not able to do much of Asana ... But today i am able to do dhanurasana, Camel pose, very important i was able to do chakarasan... N also some of सर्वांगासन ... Still long long way to go Thankyou so much maam..."

"I'm Priti I had joined Naina ma’am online yoga 🧘‍♀️ fitness classes last year. Pranayam as we all know have tremendous benefits but done with right guru is the ultimate one Our mentor Nainaji has a lot of patience an dedication towards this meditation. Its been a year and there are many positive changes since then After sweating for the long work out it’s magical an you feel active the whole day 😊 She has designed a week schedule in such a way that every day there are different stretches and Asanas with different benefits. Her dedication and passion for her work is which makes you believe in yourself. Naina guided me so very well ☺with details according to my illness which gave me confidence & also helped in weight management. Yoga classes also helped me to reduce my migraine problem. Thank u ma’am 💐for making our mornings 🌝very smart and healthy I encourage many like me friends to join and take this experience."

"Naina Jain is amazing, dedicated yoga teacher. She is a grt motivational teacher. Her style is what i was looking for. With her i have the most fulfilling yoga practice. It is a great mix of postures flow, breathing and relaxation. i am very positive of achieving my goal of getting better with her guidance."

"Hi I just wanted to share my experience about online Pranayam class. After joining it I feel very fresh and light. Ur brain works very fast n have a lot of positive energy . Naina ur dedication towards the class is next level always enthusiastic and ready to guide about every breathing exercises and its benifits in day to day life. She has a lot of experience about yoga and Pranayam. I highly recommend her for yoga and Pranayam classes. Love you lot's thanks for always guiding me for everything regarding health and happiness. "

"Training of yoga very good, Relaxation for all body parts, Thanks for coming"

"Relaxation good and health strong"

"1) Very Good (Demo) Class for Basic health & mind Peace 2) Good posture for long life, Thanks A lot"

"Thank you mam for providing your time and knowledge

"Thank so much mam, it is very awesome for me rest few day, I feel very sad and enjoyful but mam your session is a boos of my power"

"Session was very good and relaxing, feeling was excellent"

"The session was very soothing & enjoyed it."

"Nice session, very relaxing and energy filled"

"खूब छान घेतल माला रिलैक्स वाटल"

"Good session of yoga, Gave me an inspiration for future."

"The session was nice and relaxing for our whole body & stress free & energy booster in our daily lives."

"खूब छान शिकवले नैना मैडम ने घेतलेला प्रोग्राम छान आणि योग्य होता"

"Nice"

"Very helpful for me, every I will try this activities (Yoga)"

"My back pain feel very good feeling, Thank you mam"

"Found-very relaxasion-Bhastrika - Bhramay- Anulom Vilome are useful"

"This session was very greatful and useful for us. Naina madam teach very excellence yoga for each."

"Yoga is very good for health, I like this yoga, Thank you"

"Actually its daily need, Thank you so much mam"

"Tainers knowledge is impressive"

"Today's session is good for health both physical and mentally. I do yoga every day so this is best session. I also knew yoga for daily exercise, Thank you."

"Helpful for back pain and stress relief"

"It was very nice, Thank You"

"All ever good, feeling relax, Stress Free"

"It was amazing, one of the best session I have ever attended. Great to be part & the same, Do you have any facebook/linkedin account so that we all can be part of the "Transformational Journey"

"Very good session with lot of learning about how we could yoga in our busy schedule life."

"Thanks for conducting a session today, it was good to understand how yoga can be done while sittng on chair."

"Session was knowledgable ad Easy ro practice and well explained"

"Session was very good and help in relaxing doing work."

"Session was very good, Time bount and Inertactive"

"Great initiactive to make a healthy mind and body"

"Really Excellent & Usefull Session"

"It was very good & its very useful to future for maintain the body & release the stress"

"Fantastic!!!"

"Session was very good, it will help to release the physical and mental stress from the body"

"very good, Feel energised & fresh, thanks for training"

"I am feeling good today, It was a good session, Thanks"

"Very useful for the body, Especially for stress release."

"The session was great. Postures to release stress was really helpful, we felt energetic after this session. We enjoyed all suggestion made by you to release stress & feel better."

"The session was great, definitely there is a take away for the person working on computer and sitting in a chair for long hour. I would definitely try ti include the habit of doing some yoga daily."

"It was a excellent session, very useful tips for people working in the office were given."

"It was a good & informative session, Thanks for making it intresting. "

"it was a lovely session, very good for workplace"

"it was a great session with Ms. Naina, She covered a lot in 1 hour for office sitting. "

"Very helpful, especially for office going employees, Thanks a lot."

"The yoga classes was very effective, Learnt a lot, try the omkar yoga to increase my concentration "

"Its very helpful yoga session, we all have to inducted this simple mudras ub our day to day activities. She has shown yoga with simplicity & with energy, Loved this session, will look forward for more much session "

"It was a wonderfull mini yoga session, feeling very relaxed past today's session"

"The session is very good yoga, I am very happy, good health"

"Wonderful and energizing session, I will definietly going to implement in my day today practise "

"Thanks for the session, it is very useful for me & its help to grow the health "

"All yoga therapy are very good, I trying including in daly routine in my life, very helthful, Thanks mam "

"Good session, it heals a lot of pain from body & yoga teacher is very good, I love the session, Thank you. "

"Feeling good after session 2) Good Explaination 3) Feeling Relaxing "

"It was amazing, useful and thanks for being with us."

"It's amazing experience, love to add it in my day to day activity. Positive start of my day."

"This positive review goes to my dear Yoga teacher - Naina's Yoga Naina Jain I was in search for offline yoga class in my nearby area. Luckily i found AM studio after enquiring it the timings were suitable for me! Due to work from home n fluctuating shift timings it was difficult to manage. I explained this to Naina Mam she immediately said you attend one class and then decide. After my first session i felt so amazing and I was literally drenched in her positive aura. She is very energetic, perfectionist in her work. She takes asaans which are helpful to stimulate thyroid gland. Overall my experience with her is super positive. I can feel the difference in myself physically and mentally as well. My flexibility has increased and has helped in making me more enthusiastic all day. Naina Mam thanks alot for all your inputs and pushing it to the par. Ladies want to tell you all she conducts online classes as well which will surely help you."